The good news, the great news, and the bad news.
Bad - As of last Monday, I hadn't lost any weight.
Good - I am meeting with a personal trainer.
Great - I can jog for three minutes (and it sucks!)
That's the short of it! Because these posts are about my "get healthy" journey, sometimes they are just an extension of what is in my head. I'm sure they can seem like a lot of blabbering. If you continue reading for more details, bless your heart. If you stop, I honestly don't blame you! ha!
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Since I like to end on a jolly note, I will start off with the bad news. As of last Monday, and a week of getting back on track with my eating habits, I had not lost any weight. NONE. NADA. ZILCH. I was pretty frustrated, but what I've learned is that it is going to take more than a week or two to be at my goal. Ha! So, at the advice of G, I put my scale up. Decided I am not going to obsess about weighing. Blah.
On to the good news. On Friday, I met with a personal trainer. I MET WITH A PERSONAL TRAINER. FROM THE GYM. A TRAINER FROM THE GYM. Seriously??! Does that not sound insane to you?? It does to me. She is a friend of mine from CBS and has offered to train me. Now, before you get too crazy with your thoughts, this isn't like Bob or Jillian from The Biggest Loser! She isn't going to yell at me and make me workout for 9 hours a day! She is simply training me on some of the machines there and showing me what she wants me doing with free weights. I will continue doing cardio and add in some weight training. I'm pretty excited about it
And, the great news?? On Friday evening, I was on the treadmill and jogged for three minutes three different times! That is the longest that I have been able to jog without stopping. My goal is to be able to jog an entire song, but I can't do that yet.
And, that's the long of it! I've been back to eating right and exercising for two weeks and even though I want to cheat all of the time, I'm trying to remain diligent. It is an hour by hour decision to make good choices. If my neighbor asks me to go to the gym, I try to think of a dozen good excuses why I can't go. Then, I suck it up and head to the gym. If I see cookies, chips, yummy bread, etc., sometimes I pass on them. Sometimes, I eat some, subtract them from my calories and try to make healthier choices at my next meal. Sigh...
So, here is where I am:
Oh, and I got some new kickers to go along with my new gym membership!
One last one -- this is perfectly me! ;)





